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Great pools for fun & fitness

Gym & Fitness

World-class facilities

Our fitness facilities are world-class. The newly refurbished Gym offers the very latest equipment and tech including Technogym cardio and resistance equipment, and the largest Outrace Functional Rig in the country.  We've got a programme of over 150 instructor-led and virtual group exercise classes running in our two brand new Exercise Studios and in the dedicated Immersive Spin Studio, the first in Kent. Combine this with fitness and leisure swimming and relaxing Spa sessions and you're guaranteed to keep your workouts fun, fresh and challenging.  Health & Fitness Membership offers unlimited access to all of the above, plus the facilities at the Angel Centre and Tonbridge Swimming Pool - find out more about Membership.

The Gym

004 LLCgym LR DH40886Our relaxed and friendly Gym offers an amazing range of market-leading Technogym cardiovascular and resistance equipment, there's plenty of it too! The cardio kit is fitted with new Technogym Unity screens that provide every customer with their own touch ID personalised entertainment, workouts and fitness tracking. A full range of free weights and plate-loaded resistance equipment is available on the main Gym floor, as well as the UK's largest Outrace Rig in the Functional Training Area.  This state-of-the-art rig is ideal for individual workouts, PT and offers a range of new group HIIT classes.

006 LLCgym LR DH40908Come and try the new SKILLROW and SKILLMILL.  The SKILLROW is the first gym rowing machine capable of improving anaerobic power, aerobic capacity and neuromuscular abilities in a single solution. The new SKILLMILL, non-motorised treadmill is capable of training all the body’s energy systems in a single solution, from sprinting to power development, for efficient metabolic conditioning. Depending on what your goals are, it can be used to complete exercises around power, speed, stamina and agility.

All Members receive a personalised fitness programme which is regularly updated in line with progress and your very own free Technogym mywellness account to view your programme and track progress. Our Wellness Coaches are always on hand to provide support and advice. They make it their job to help you attain your goals and reach your maximum potential.

Health & Fitness Membership are also provided with FREE regular TANITA segmental body composition readings. Measuring body fat, muscle mass, hydration levels, metabolic rate, users can accurately monitor their body composition and progress in order to set a baseline for long term development and improvement. These readings allows our members to measure their true performance and track their progress.

 

Group Exercise Classes

Our two brand new Exercise Studios offer over 150+ instructor-led classes. Classes take place 7 days a week, are enjoyable and fun and suit all ages and fitness levels. Taught by professional instructors who provide help and advice, choose from aerobic classes to burn calories and boost fitness, holistic classes to promote flexibility and reduce life's stresses, conditioning classes to tone and sculpt the body and great dance classes. See Exercise Class Timetable.

070 LLCgym LR DH40996Our brand new Immersive Spin Studio is now open.  We are one of just a handful of venues across the UK to have this great fitness activity. The Immersive Studio features the Trip™, a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. Inspired by cinema, live concert experiences and interactive gaming, the Studio will feature a cinema-scale screen measuring 5.5m wide x 2m high, a night club-style sound system and LED lighting. All workouts are led by an instructor and with a host of different digital worlds to choose from, participants will never get bored.  Find out more

Relaxing Spa

Escape the everyday in our Spa. Offering a choice of sauna, steam room, spa pool and ice fountain. The spa benefits from high specification male and female changing and shower facilities, as well as a fully fitted disabled changing area and hoist by the spa pool. View our spa video here.


Our superbly equipped Gym, indulgent Spa and extensive Exercise Class Programme will help you get in shape and feel fit and healthy. You can use the facilities on a pay as you go basis, but if it's Membership you're after, we have a wide range of packages available to suit your lifestyle. Take a 360 tour of the Gym & Exercise Studio now!

Gym Session Price - Member £10 | Non Member £12.40  Concession £6 | Non Member £7.30 | New user induction £25

Class Prices - Member £6| Non Member £8.40  Concession £5 | Non Member £6.30

Spa Session - Member £6 | Non Member £8.30 Concession Member £5 | Non Member £6.20

Spa & Swim Package - Member £7.50 | Non Member £9.90 Concession Member £6.50 | Non Member £7.80

Gym & Spa Package - Member £12.50 | Non Member £14.90 Concession Member £7.70 | Non Member £9

 

Leisure Pass - Tonbridge & Malling Borough Council operate a free Leisure Pass scheme for residents of the Borough who are financially disadvantaged.